Take the challenge and commit to do something new each month. Be intentional with your time and experiences.
Quality time and quality experiences either with just yourself, or family and friends.
Make it a point to do some of the things you have always wanted to do or have done before but would like to do it again. Just make sure that going forward you pick a new activity to try out every month for the year. If you stumble upon idea poverty and you can’t come up with something new, message us or join our Facebook Group “Pak Muller Troop,” and get some new ideas. Share with the group and get ideas from the group. You will be surprised at how many new things you come up with and how many new memories you can make.
| Get your Ass into Gear and Just Do It: |
| 1. Pick at least one new activity to do for the month |
| 2. Commit to doing that activity for the month |
| 3. Do that activity |
| 4. Complete and continue to update this form https://forms.office.com/r/zGstpfLpj4 every month with your new activity (PLEASE SAVE your response after submitting) |
| 5. You can update the form by going to your Microsoft Forms, click on “Filled Forms,” click on “Edit response,” provide your update for the new month, and click “submit” (Do not just re-click on the link itself because then you will have to start from scratch again) |
| 6.. Share with the group your experience by joining our Facebook Group – Pak Muller Troop, or Instagram – Pak Muller |
| Pictures and stories are welcome! #pakmuller |

https://forms.office.com/r/zGstpfLpj4
*Please note that when you agree to participate in the challenge, your Individual or Team Name (does not have to be your real name), the date you joined, and your activities for each month will be publicly shared. Your actual name and email if you decide to subscribe to our newsletter will be kept private.
You are in control of your life adventures
Enjoy life. Enjoy your journey.



